Food database and calorie counter Source: Member

Merita

Smart Wheat Bread

Nutrition Facts
Serving Size: 2 slices (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 15%
Information for this food was submitted to the FatSecret food database by member Carolinagirl03 on 25 Apr 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (9%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
17g
Protein
6g
There are 100 calories in a 2 slices serving of Merita Smart Wheat Bread.
Calorie breakdown: 9% fat, 67% carbs, 24% protein.

Related Wheat Bread from Merita:

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Wheat Bread (Reduced Calorie)
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Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
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