Food database and calorie counter Source: Member

Merita

Light Bread Wheat

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Ruthiegirl on 17 Aug 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 80 calories in 1 serving of Merita Light Bread Wheat.
Calorie break-down: 6% fat, 90% carbs, 4% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 13g.

Related types of Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
  view more wheat bread nutritional info

See also:

Other recently popular foods from Merita:
Merita Butter Bread
Merita English Muffins
Merita Cinnamon Swirl Raisin Bread
Merita Old Fashioned White Bread
Merita Lite Wheat Hot Dog Buns
  view all items from Merita

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Recently eaten by:

megan4
on 06 January 2009
LibbyJ
on 10 September 2008
marinemom
on 02 September 2008

Recently eaten with:

FatSecret members have recently eaten Merita Light Bread Wheat with these foods:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Roundy's Fat Free American Cheese Singles
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