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Member's Mark

Wild Caught Beer Battered Cod

Nutrition Facts
Serving Size 2 fillets (112 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.500g
Cholesterol
45mg
15%
Sodium
680mg
30%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 22 04:15 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
22g
Protein
15g
There are 280 calories in 2 fillets (112 g) of Member's Mark Wild Caught Beer Battered Cod.
Calorie breakdown: 46% fat, 32% carbs, 22% protein.

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