Food database and calorie counter Source: Member

Member's Mark

Steelhead Trout

Nutrition Facts
Serving Size: 4 oz (113g)
Amount Per Serving
Calories from Fat 63
Calories 150
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 50mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
Vitamin A - Vitamin C -
Calcium 0% Iron 0%
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Last updated: 21 May 18 05:16 PM
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (42%)
Protein (56%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 4 oz serving of Member's Mark Steelhead Trout.
Calorie breakdown: 42% fat, 3% carbs, 56% protein.

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