Food database and calorie counter Source: Member

Member's Mark

Southern Style Chicken Bites

Nutrition Facts
Serving Size: 4 pieces (76g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 430mg 18%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 26 Aug 18 04:13 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4.5g
Carbs
12g
Protein
13g
There are 150 calories in a 4 pieces serving of Member's Mark Southern Style Chicken Bites.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

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