Food database and calorie counter Source: Member

Member's Mark

Mild Cheddar Natural Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
Amount Per Serving
Calories from Fat 80
Calories 110
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 2%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 oz serving of Member's Mark Mild Cheddar Natural Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheddar Cheese from Member's Mark:

Sharp Cheddar Cheese
Deli Sliced Mild Cheddar Cheese
Mild Cheddar Cubed Cheese

Related Cheese from Member's Mark:

Low Fat Cottage Cheese
Low Fat Small Curd Cottage Cheese
Monterey Jack Cheese
Pepper Jack Cheese
Deli Sliced Muenster Cheese
American Cheese
  find more member's mark cheese products

Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info
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