Food database and calorie counter

Member's Mark

Mild Cheddar Natural Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 11 05:49 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (74%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1 oz (28 g) of Member's Mark Mild Cheddar Natural Cheese.

Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheddar Cheese from Member's Mark:

Finely Shredded Sharp Cheddar Cheese
Mild Cheddar Cubed Cheese
Deli Sliced Sharp Cheddar Cheese
Shredded Cheddar & Monterey Jack
Deli Sliced Mild Cheddar Cheese
Sharp Cheddar Cheese

Related Cheese from Member's Mark:

Mexican Style Cheese
Parmesan Shredded Cheese
Italian Style Small Plate
Colby & Monterey Jack Cheese
Colby & Monterey Jack Cubed Cheese
Hatch Green Chile Cheese
	find more member's mark cheese products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
	view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.