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Food database and calorie counter Source: Member

Member's Mark

Chicken Skewers

Nutrition Facts
Serving Size 1 skewer (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 360mg 15%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momof4boys on 06 Feb 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (13%)
 
Protein (60%)
Carbohydrates, 7g (27%) Fat, 1.5g (13%) Protein, 16g (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
7g
Protein
16g
There are 110 calories in a 1 skewer serving of Member's Mark Chicken Skewers.
Calorie breakdown: 13% fat, 27% carbs, 60% protein.

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  view more chicken nutritional info
 
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Recently eaten by:

malatestarick
on 10 June 2013
guidocatherine1
on 06 June 2013
poppypowah
on 08 June 2013
nanks
on 08 June 2013

Recently eaten with:

FatSecret members have recently eaten Member's Mark Chicken Skewers with these foods:
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