Food database and calorie counter Source: Member

Mellow Mushroom

Holy Shiitake Pizza (Small)

Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 250
Calories 490
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 12g 60%
  Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium -
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member jsstallard on 09 Nov 13.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
28g
Carbs
43g
Protein
17g
There are 490 calories in a 1 slice serving of Mellow Mushroom Holy Shiitake Pizza (Small).
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

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