Food database and calorie counter Source: Member

Melissa's

Soy Ground

Nutrition Facts
Serving Size: 2 oz (55g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 11g  
 
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Aug 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (27%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
4g
Protein
11g
There are 70 calories in a 2 oz serving of Melissa's Soy Ground.
Calorie breakdown: 27% fat, 19% carbs, 53% protein.

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