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Food database and calorie counter Source: Member


Soy Ground

Nutrition Facts
Serving Size 2 oz (55g)
Amount Per Serving
Calories from Fat 25
Calories 70
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 11g  
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Aug 08.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
Carbohydrates, 4g (19%) Fat, 2.5g (27%) Protein, 11g (54%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 oz serving of Melissa's Soy Ground.
Calorie breakdown: 27% fat, 19% carbs, 54% protein.

Related Meatless Foods from Melissa's:

Soy Slices Cheddar Flavor
Soy Slices Jalapeno Flavor

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Recently Eaten By:

on 20 July 2013
on 26 January 2012
on 30 December 2011
on 18 November 2011

Recently Eaten With:

FatSecret members have recently eaten Melissa's Soy Ground with these foods:
Cheddar Cheese
Mixed Vegetables (Frozen)
America's Choice Seasoned Fried Potatoes
Red Tomatoes
Parmesan Cheese (Grated)

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