Food database and calorie counter Source: Mobile User

Melissa's

Edamame

Nutrition Facts
Serving Size: 1 cup (118g)
 
Amount Per Serving
Calories from Fat 54
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars 3g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
12g
Protein
12g
There are 130 calories in a 1 cup serving of Melissa's Edamame.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

Related Edamame from Melissa's:

Soybeans (Edamame)

More Products from Melissa's:

Almond Clean Snax
Gemstone Potatoes
Clean Snax Pumpkin Seed with Chia & Flaxseed
Coconut Clean Snax
Steamed Baby Beets
  view all melissa's products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
  view more edamame nutritional info
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