Food database and calorie counter Source: Member

Melissa's

Banana Squash

Nutrition Facts
Serving Size: 1 cup cubed (116g)
 
Amount Per Serving
Calories from Fat 1
Calories 39
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 32% Vitamin C 24%
Calcium 3% Iron 4%
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Last updated: 14 Mar 10 04:27 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0g
Carbs
10g
Protein
1g
There are 39 calories in a 1 cup cubed serving of Melissa's Banana Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Squash from Melissa's:

Kabocha Squash
Acorn Squash
Buttercup Squash
Baby Summer Squash
Butternut Squash

Related Vegetables from Melissa's:

Steamed Baby Beets
Gemstone Potatoes
Banana Wax Peppers
Brussels Sprout Stalks
Baby White Potatoes
Baby Corn
  find more melissa's vegetables products

Other Types of Squash:

Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info
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