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Food database and calorie counter Source: Member

Meijer

Wild Caught Cod Fillets

Nutrition Facts
Serving Size 4 oz (110g)
 
Amount Per Serving
Calories from Fat 6
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 78mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lavudyar on 24 Apr 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1g (10%) Protein, 20g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in a 4 oz serving of Meijer Wild Caught Cod Fillets.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Meijer:

Potato Crusted Cod

Related Fish from Meijer:

Alaskan Pink Salmon
Chunk Light Tuna in Vegetable Oil
Chunk Light Tuna in Water
Coconut Crusted Tilapia
Farm Raised Tilapia Fillets
Pollock Fillets
  find more meijer fish products

Other Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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