Food database and calorie counter Source: Member

Meijer

Whole Wheat Elbow Macaroni

Nutrition Facts
Serving Size 1/2 cup dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 28 May 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 41g (80%) Fat, 1.5g (7%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Meijer Whole Wheat Elbow Macaroni.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

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Recently Eaten By:

Bebe Sport
on 16 November 2014
bgux
on 06 November 2014
Ann DuB
on 24 September 2014
Willdelker
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Meijer Whole Wheat Elbow Macaroni with these foods:
Mixed Salad Greens
Beatrice Skim Milk
Chili with Beans (Canned)
Tillamook Extra Sharp Cheddar Cheese
Milk (Nonfat)


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