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Food database and calorie counter Source: Member

Meijer

Whole Wheat Elbow Macaroni

Nutrition Facts
Serving Size 1/2 cup dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 28 May 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 41g (80%) Fat, 1.5g (7%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Meijer Whole Wheat Elbow Macaroni.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

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Other types of Macaroni:

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Macaroni or Noodles with Cheese
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  view more macaroni nutritional info
 
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Recently eaten by:

matt2279
on 10 May 2013
murm56
on 30 April 2013
tmp917
on 04 April 2013
blue lagoon
on 04 April 2013

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