Food database and calorie counter Source: Mobile User

Meijer

Raw Almonds

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 oz = 23 kernels
1/4 C = approx 30-35 almonds
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 09, and last modified on 09 Apr 14 by member 20aweek .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1 oz serving of Meijer Raw Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Meijer:

Cinnamon Roasted Almonds
Dark Chocolate Cocoa Roast Flavored Almonds
Roasted & Salted Almonds
Sliced Almonds

Related Nuts from Meijer:

Brazil Nuts
Butter Toffee Peanuts
Cashews
Deluxe Mixed Nuts
Dry Roasted Peanuts
Honey Roasted Peanuts
  find more meijer nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cubfan4lyf
on 08 October 2014
gholmes090
on 11 September 2014
Dizzydaisy293
on 12 August 2014
ronnie550
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Meijer Raw Almonds with these foods:
Lemon Juice
Eating Right Spicy Thai Noodle Soup
Merlot Wine
Milk (Fat Free or Skim, Calcium Fortified)
Premier Nutrition High Protein Shake - Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.