Food database and calorie counter Source: Member

Meijer

Instant Oatmeal - Baked Apple

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member grunwami on 12 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1 packet serving of Meijer Instant Oatmeal - Baked Apple.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Oatmeal from Meijer:

Fiber Complete Instant Oatmeal
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Cinnamon Roll
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Regular
  find more meijer oatmeal products

More Products from Meijer:

Angel Hair Pasta with Herbs
Almond Milk (Unsweetened Original)
Stuffed Manzanilla Olives
Apple with Maple Chicken Sausage
Garlic Bread
  view all meijer products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

brandys13
on 10 March 2014
Classybutterfly
on 21 January 2014
bradsmith
on 09 April 2012
ckelly181
on 05 March 2012

Recently Eaten With:

FatSecret members have recently eaten Meijer Instant Oatmeal - Baked Apple with these foods:
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