Food database and calorie counter Source: Member

Meijer

Instant Oatmeal - Baked Apple

Nutrition Facts
Serving Size: 1 packet (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member grunwami on 12 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1 packet serving of Meijer Instant Oatmeal - Baked Apple.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Oatmeal from Meijer:

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Instant Oatmeal - Apples & Cinnamon
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Instant Oatmeal - Maple & Brown Sugar
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Other Types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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