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Food database and calorie counter Source: Member

Meijer

Flax Seed Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 1
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 2g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 50mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fezick on 03 Apr 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 26g (54%) Fat, 8g (38%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
26g
Protein
4g
There are 170 calories in a 2 waffles serving of Meijer Flax Seed Waffles.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Waffles from Meijer:

Blueberry Waffles
Buttermilk Waffles
Cinnamon Waffles
Gluten Free Waffles
Homestyle Waffles
Multigrain Waffles

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  view all meijer products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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