Food database and calorie counter Source: Member

Meijer

Cheese Puffs

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member molly bee on 11 Sep 11, and last modified on 11 Sep 11 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (44%)
 
Protein (3%)
Carbohydrates, 19g (53%) Fat, 7g (44%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
19g
Protein
1g
There are 140 calories in a 1 oz serving of Meijer Cheese Puffs.
Calorie breakdown: 44% fat, 53% carbs, 3% protein.

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