Food database and calorie counter Source: Member

Meijer

Baked 12 Grain Crackers

Nutrition Facts
Serving Size 22 crackers (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hadenuf25 on 22 Jun 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 21g (58%) Fat, 6g (37%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
2g
There are 140 calories in a 22 crackers serving of Meijer Baked 12 Grain Crackers.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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