Food database and calorie counter Source: Member

Medifast

Southwest Style Eggs

Nutrition Facts
Serving Size 1 packet (31g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 370mg 15%
Potassium 400mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 14g  
 
Vitamin A 30% Vitamin C 100%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rubyg on 18 Jun 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (4%)
 
Protein (54%)
Carbohydrates, 11g (42%) Fat, 0.5g (4%) Protein, 14g (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
11g
Protein
14g
There are 100 calories in a 1 packet serving of Medifast Southwest Style Eggs.
Calorie breakdown: 4% fat, 42% carbs, 54% protein.

Related Eggs from Medifast:

Original Style Eggs
Scrambled Eggs

Related Breakfast Items from Medifast:

Spiced Pancakes

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Scrambled Egg (Whole, Cooked)
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