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Food database and calorie counter Source: Mobile User

Medifast

Original Flavor Pancakes

Nutrition Facts
Serving Size 1 packet (31g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Potassium 410mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 11g  
 
Vitamin A 20% Vitamin C 30%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jan 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
Carbohydrates, 15g (55%) Fat, 0.5g (4%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
15g
Protein
11g
There are 90 calories in a 1 packet serving of Medifast Original Flavor Pancakes.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

Related Pancakes from Medifast:

Chocolate Chip Pancakes
Spiced Pancakes

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Brown Gravy
Blueberry Muffin Soft Bake
Mocha Shake
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  view all medifast products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

luv2behealth
on 18 April 2014
John535
on 17 April 2014
Maureen1437
on 23 March 2014
turbo51
on 25 March 2014

Recently Eaten With:

FatSecret members have recently eaten Medifast Original Flavor Pancakes with these foods:
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