Food database and calorie counter Source: Member

Medifast

Multi-Grain Crackers

Nutrition Facts
Serving Size 1 packet (14g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member harleyman on 28 Jan 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 12g (92%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in a 1 packet serving of Medifast Multi-Grain Crackers.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Recently Eaten By:

tahoeryan
on 17 September 2014
tgaddis
on 27 August 2014
vvo
on 27 January 2014
jn-davis
on 03 December 2013

Recently Eaten With:

FatSecret members have recently eaten Medifast Multi-Grain Crackers with these foods:
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