Food database and calorie counter Source: Member

Medifast

Mixed Berry Cereal Crunch

Nutrition Facts
Serving Size 1 packet (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 440mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 11g  
 
Vitamin A 20% Vitamin C 20%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 1FierceChic on 31 Jul 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
Carbohydrates, 15g (55%) Fat, 0.5g (4%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Medifast Mixed Berry Cereal Crunch.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

Related Cereal from Medifast:

Cinnamon & Brown Sugar Cereal Crunch

More Products from Medifast:

Banana Shake
Cheddar & Sour Cream Popcorn
Garlic Mashed Potatoes
Ziti Marinara
Brown Gravy
  view all medifast products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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