Food database and calorie counter Source: Member

Medifast

Maryland Crab Soup

Nutrition Facts
Serving Size 1 packet (34.3g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 470mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 13g  
 
Vitamin A 50% Vitamin C 50%
Calcium 45% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MellyAnn on 12 Jul 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (7%)
 
Protein (43%)
Carbohydrates, 15g (50%) Fat, 1g (7%) Protein, 13g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
15g
Protein
13g
There are 110 calories in a 1 packet serving of Medifast Maryland Crab Soup.
Calorie breakdown: 7% fat, 50% carbs, 43% protein.

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Recently Eaten By:

china0522
on 13 January 2014
vvo
on 11 January 2014
Shawn007Skinny
on 12 December 2013
nanahd
on 10 October 2013

Recently Eaten With:

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