Food database and calorie counter Source: Member

Medifast

Maryland Crab Soup

Nutrition Facts
Serving Size 1 packet (34.3g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 420mg 18%
Potassium 460mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 13g  
 
Vitamin A 40% Vitamin C 40%
Calcium 45% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MellyAnn on 12 Jul 10, and last modified on 23 Sep 14 by member obieone .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (8%)
 
Protein (44%)
Carbohydrates, 14g (48%) Fat, 1g (8%) Protein, 13g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
14g
Protein
13g
There are 110 calories in a 1 packet serving of Medifast Maryland Crab Soup.
Calorie breakdown: 8% fat, 48% carbs, 44% protein.

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Recently Eaten By:

Sue4j
on 30 September 2014
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on 25 May 2014
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on 21 March 2014
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on 13 January 2014

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