Food database and calorie counter Source: Member

McDonald's

Shamrock Shake (12 oz)

Nutrition Facts
Serving Size 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 140
Calories 530
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 10g 50%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 160mg 7%
Total Carbohydrate 86g 29%
  Dietary Fiber 0g 0%
  Sugars 73g  
Protein 11g  
 
Vitamin A 20% Vitamin C 0%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From the McDonald's website for a 12 ounce Shamrock Shake with reduced fat vanilla ice cream, shamrock shake syrup, whipped cream, and marachino cherry. (3/17/13)

http://www.mcdonalds.com/us/en...
Information for this food was submitted to the FatSecret food database by member brads_wife on 15 Feb 12, and last modified on 17 Mar 13 by member Grandma G .

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
Carbohydrates, 86g (66%) Fat, 15g (26%) Protein, 11g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
15g
Carbs
86g
Protein
11g
There are 530 calories in 1 serving of McDonald's Shamrock Shake (12 oz).
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

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