Food database and calorie counter Source: Member

McDonald's

Shamrock Shake (12 oz)

Nutrition Facts
Serving Size: 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 140
Calories 530
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 10g 50%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 160mg 7%
Total Carbohydrate 86g 29%
  Dietary Fiber 0g 0%
  Sugars 73g  
Protein 11g  
 
Vitamin A 20% Vitamin C 0%
Calcium 40% Iron 0%
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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
15g
Carbs
86g
Protein
11g
There are 530 calories in 1 serving of McDonald's Shamrock Shake (12 oz).
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

Related Milk Shakes from McDonald's:

Arctic Orange Shake (Medium)
Shamrock Shake (16 oz)
McCafe Chocolate Shake (Medium)
Chocolate Triple Thick Shake (16 oz)
Vanilla Triple Thick Shake (16 oz)
Vanilla Triple Thick Shake (32 oz)
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Related Beverages from McDonald's:

Blueberry Pomegranate Smoothie (Medium)
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Nonfat Pumpkin Spice Latte (Medium)
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Other Types of Milk Shakes:

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Vanilla Shake
Thick Chocolate Milk Shake
Milk Shake
Chocolate Shake
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Other Types of Beverages:

Lemonade
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Milk
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