Food database and calorie counter Source: Member


Premium Southwest Salad with Grilled Chicken

Nutrition Facts
Serving Size 1 salad (335g)
Amount Per Serving
Calories from Fat 100
Calories 330
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 890mg 37%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 9g  
Protein 32g  
Vitamin A 180% Vitamin C 40%
Calcium 90% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for this food was submitted to the FatSecret food database by member vstarmom on 27 Feb 08, and last modified on 25 Jun 15 by member Crystanna .

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (30%)
Protein (39%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 330 calories in a 1 salad serving of McDonald's Premium Southwest Salad with Grilled Chicken.
Calorie breakdown: 30% fat, 31% carbs, 39% protein.

Related Chicken Salad from McDonald's:

Asian Salad with Grilled Chicken (No Dressing)
Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing)
Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing)
Grilled Chicken & Bacon Salad
Premium Asian Salad with Crispy Chicken
Premium Asian Salad with Grilled Chicken
  find more mcdonald's chicken salad products

Related Salads from McDonald's:

Fruit & Walnut Salad
Premium Asian Salad (without Chicken)
Premium Bacon Ranch Salad (without Chicken)
Premium Caesar Salad (without Chicken)
Premium Southwest Salad (without Chicken)
Side Salad
  find more mcdonald's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 06 October 2015
on 06 October 2015
on 06 October 2015
on 02 October 2015

Recently Eaten With:

FatSecret members have recently eaten McDonald's Premium Southwest Salad with Grilled Chicken with these foods:
Dinner Rolls
McDonald's French Fries (Small)
Grilled Chicken (Skin Not Eaten)
Tortilla Chips (Low Fat, Baked)

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