Food database and calorie counter Source: Member

McDonald's

Premium Southwest Salad with Grilled Chicken

Nutrition Facts
Serving Size 1 salad (335g)
 
Amount Per Serving
Calories from Fat 100
Calories 330
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 890mg 37%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 9g  
Protein 32g  
 
Vitamin A 180% Vitamin C 40%
Calcium 90% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://www.mcdonalds.com/us/en...
Information for this food was submitted to the FatSecret food database by member vstarmom on 27 Feb 08, and last modified on 25 Jun 15 by member Crystanna .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
330
Fat
11g
Carbs
26g
Protein
32g
There are 330 calories in a 1 salad serving of McDonald's Premium Southwest Salad with Grilled Chicken.
Calorie breakdown: 30% fat, 31% carbs, 39% protein.

Related Chicken Salad from McDonald's:

Asian Salad with Grilled Chicken (No Dressing)
Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing)
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Grilled Chicken & Bacon Salad
Premium Asian Salad with Crispy Chicken
Premium Asian Salad with Grilled Chicken
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Related Salads from McDonald's:

Fruit & Walnut Salad
Premium Asian Salad (without Chicken)
Premium Bacon Ranch Salad (without Chicken)
Premium Caesar Salad (without Chicken)
Premium Southwest Salad (without Chicken)
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  find more mcdonald's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

nursekatchew
on 26 August 2015
4geo
on 26 August 2015
Quick1967
on 29 August 2015
Melsan24
on 25 August 2015

Recently Eaten With:

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