Food database and calorie counter Source: Member

McDonald's

Premium Crispy Chicken Ranch BLT Sandwich

Nutrition Facts
Serving Size 1 serving (230g)
 
Amount Per Serving
Calories from Fat 250
Calories 610
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1400mg 58%
Total Carbohydrate 57g 19%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 32g  
 
Vitamin A 4% Vitamin C 8%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 14 Jun 08, and last modified on 17 Dec 14 by member Great567 .

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
Carbohydrates, 57g (38%) Fat, 28g (41%) Protein, 32g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
28g
Carbs
57g
Protein
32g
There are 610 calories in 1 serving of McDonald's Premium Crispy Chicken Ranch BLT Sandwich.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

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Recently Eaten By:

bebematte
on 18 December 2014
NDevallS
on 01 December 2014
KaylaThering
on 24 November 2014
grand89
on 23 November 2014

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