Food database and calorie counter Source: Member

McDonald's

Premium Crispy Chicken Ranch BLT Sandwich

Nutrition Facts
Serving Size 1 serving (240g)
 
Amount Per Serving
Calories from Fat 200
Calories 540
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1170mg 49%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 27g  
 
Vitamin A 4% Vitamin C 8%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 14 Jun 08, and last modified on 23 Sep 11 by member Eric_the_red .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
Carbohydrates, 56g (42%) Fat, 23g (38%) Protein, 27g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
23g
Carbs
56g
Protein
27g
There are 540 calories in 1 serving of McDonald's Premium Crispy Chicken Ranch BLT Sandwich.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

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Recently Eaten By:

wncyvonne
on 12 August 2014
progowski27
on 19 July 2014
akaylab
on 12 July 2014
NDevallS
on 09 July 2014

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