Food database and calorie counter Source: Member

McDonald's

Premium Asian Salad (without Chicken)

Nutrition Facts
Serving Size 1 serving (243g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 8g  
 
Vitamin A 130% Vitamin C 70%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
Carbohydrates, 15g (39%) Fat, 7g (41%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
15g
Protein
8g
There are 150 calories in 1 serving of McDonald's Premium Asian Salad (without Chicken).
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Related Salads from McDonald's:

Asian Salad with Grilled Chicken (No Dressing)
Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing)
Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing)
Fruit & Walnut Salad
Premium Asian Salad with Crispy Chicken
Premium Asian Salad with Grilled Chicken
  find more mcdonald's salads products

More Products from McDonald's:

Nonfat Pumpkin Spice Latte (Medium)
Triple Cheeseburger
Cinnamon Cream Cheese Petite Pastry
Diet Dr. Pepper (Large)
Jalapeño Double
  view all mcdonald's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nisrineh
on 31 January 2014
ppu
on 21 December 2013
standardbmx
on 12 September 2013
BridgetG83
on 13 May 2013

Recently Eaten With:

FatSecret members have recently eaten McDonald's Premium Asian Salad (without Chicken) with these foods:
McDonald's Grilled Chicken Breast
Cheesecake
Cornbread (Home Recipe)
Chili Con Carne with Cheese
Burger King Spicy Chick'n Crisp Sandwich (No Mayo)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.