Food database and calorie counter Source: Member

McDonald's

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (94g)
 
Amount Per Serving
Calories from Fat 9
Calories 260
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 520mg 22%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Blue Eyes 21 on 25 Jul 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
Carbohydrates, 54g (83%) Fat, 1g (3%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
1g
Carbs
54g
Protein
9g
There are 260 calories in a 1 bagel serving of McDonald's Plain Bagel.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

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