Food database and calorie counter Source: Member

McDonald's

McRib

Nutrition Facts
Serving Size 1 sandwich (209g)
 
Amount Per Serving
Calories from Fat 240
Calories 500
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 980mg 41%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 22g  
 
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Reverted to previous values - source: http://www.mcdonalds.com/us/en...
Information for this food was submitted to the FatSecret food database by member SuperBronco on 14 Jun 08, and last modified on 09 Dec 11 by member dr_mal .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
Carbohydrates, 44g (35%) Fat, 26g (47%) Protein, 22g (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
500
Fat
26g
Carbs
44g
Protein
22g
There are 500 calories in a 1 sandwich serving of McDonald's McRib.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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Recently Eaten By:

Bee773
on 31 October 2014
smr1619
on 30 October 2014
abgoel0101
on 29 October 2014
yego
on 25 October 2014

Recently Eaten With:

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