Food database and calorie counter Source: Member

McDonald's

Grilled Chicken Sandwich (Plain)

Nutrition Facts
Serving Size 1 sandwich (155g)
 
Amount Per Serving
Calories from Fat 30
Calories 300
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 730mg 30%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amer88 on 16 Feb 14.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
Carbohydrates, 39g (53%) Fat, 3.5g (11%) Protein, 27g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
3.5g
Carbs
39g
Protein
27g
There are 300 calories in a 1 sandwich serving of McDonald's Grilled Chicken Sandwich (Plain).
Calorie breakdown: 11% fat, 53% carbs, 36% protein.

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BROPHYKNIGHT
on 16 October 2014
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