Food database and calorie counter Source: Member

McDonald's

Fruit 'n Yogurt Parfait

Nutrition Facts
Serving Size 1 serving (149g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 23g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 15%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With Granola (per McDonald's site) 7-1-12
Information for this food was submitted to the FatSecret food database by member MermaidAAA99 on 26 Jan 08, and last modified on 01 Jul 12 by member monakelly .

Is this information inaccurate or incomplete?
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 30g (78%) Fat, 2g (12%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
4g
There are 150 calories in 1 serving of McDonald's Fruit 'n Yogurt Parfait.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Yogurt from McDonald's:

Caramel Apple Parfait
Fruit 'n Yogurt Parfait (without Granola)

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Other Types of Yogurt:

Plain Yogurt
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Nonfat Plain Yogurt
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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
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Recently Eaten By:

radatada
on 22 September 2014
delixson
on 22 September 2014
Mocha0406
on 21 September 2014
jray34
on 19 September 2014

Recently Eaten With:

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