Food database and calorie counter Source: Member

McDonald's

English Muffin

Nutrition Facts
Serving Size 1 muffin (4.3oz)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 27g (70%) Fat, 3g (17%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
5g
There are 160 calories in a 1 muffin serving of McDonald's English Muffin.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related English Muffins from McDonald's:

Sausage & Egg McMuffin

Related Muffins from McDonald's:

Bacon 'N Egg McMuffin
Blueberry Muffin
Cranberry Orange Muffin
Double Chocolate with Oreo Crumble Muffin
Egg & Cheese McMuffin
Egg McMuffin
  find more mcdonald's muffins products

Related Breakfast Items from McDonald's:

Apple Cinnamon Walnut Oatmeal
Bacon Biscuit
Bacon, Egg & Cheese Bagel
Bacon, Egg & Cheese Biscuit (Large)
Bacon, Egg & Cheese Biscuit (Regular)
Bacon, Egg & Cheese Biscuit with Egg Whites
  find more mcdonald's breakfast items products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

linuxninja39
on 24 November 2014
zerablast
on 22 November 2014
Jgrantham
on 23 November 2014
1102GO
on 15 November 2014

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