Food database and calorie counter Source: Member

McDonald's

English Muffin

Nutrition Facts
Serving Size: 1 muffin (4.3oz)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
5g
There are 160 calories in a 1 muffin serving of McDonald's English Muffin.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Muffins from McDonald's:

Lemon Poppyseed Muffin Topper
Blueberry Muffin
Egg White Delight McMuffin
Egg & Cheese McMuffin
Egg White Delight McMuffin (No Cheese)
Egg McMuffin (No Muffin)
  find more mcdonald's muffins products

Related Breakfast Items from McDonald's:

Chicken McGriddle
Sausage Biscuit with Cheese
Egg White & Turkey Sausage Bowl
McToast
Hot Cakes
Bacon, Egg & Cheese Biscuit with Egg Whites
  find more mcdonald's breakfast items products

Other Types of English Muffins:

English Muffin
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
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