Food database and calorie counter Source: Member


Egg White Delight McMuffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories from Fat 70
Calories 250
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 770mg 32%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 18g  
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated Information from McDonalds website 6-7-2015
Information for this food was submitted to the FatSecret food database by member hhatfield on 06 Mar 13, and last modified on 07 Jun 15 by member curtisb70 .

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1 muffin serving of McDonald's Egg White Delight McMuffin.
Calorie breakdown: 27% fat, 45% carbs, 27% protein.

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on 04 October 2015
on 03 October 2015
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