Food database and calorie counter Source: Member

McDonald's

Egg White Delight McMuffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 800mg 33%
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 18g  
 
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated Information from McDonalds website April 28, 2013
Information for this food was submitted to the FatSecret food database by member hhatfield on 06 Mar 13, and last modified on 28 Apr 13 by member gtownwaldo .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
Carbohydrates, 32g (49%) Fat, 7g (24%) Protein, 18g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
32g
Protein
18g
There are 250 calories in a 1 muffin serving of McDonald's Egg White Delight McMuffin.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

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Related Breakfast Items from McDonald's:

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  view more breakfast items nutritional info
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MrsFisha
on 28 December 2014
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