Food database and calorie counter Source: Member

McDonald's

BLT Quarter Pounder

Nutrition Facts
Serving Size: 1 sandwich (265g)
 
Amount Per Serving
Calories from Fat 310
Calories 640
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 14g 70%
  Trans Fat 1.5g  
Cholesterol 110mg 37%
Sodium 1360mg 57%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 37g  
 
Vitamin A 10% Vitamin C 20%
Calcium 25% Iron 5%
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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
35g
Carbs
46g
Protein
37g
There are 640 calories in a 1 sandwich serving of McDonald's BLT Quarter Pounder.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

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