Food database and calorie counter Source: Member


Big Mac (Plain)

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 150
Calories 390
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 620mg 26%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 21g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member MotorCity on 29 Sep 10, and last modified on 18 Feb 14 by member Ninas plan .

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of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 390 calories in a 1 sandwich serving of McDonald's Big Mac (Plain).
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

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