Food database and calorie counter Source: Member

McDonald's

Big Mac (Plain)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 390
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 620mg 26%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Big Mac - plain, meat & bun only....no middle piece of bread, one side of bun
Information for this food was submitted to the FatSecret food database by member MotorCity on 29 Sep 10, and last modified on 18 Feb 14 by member Ninas plan .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 40g (41%) Fat, 16g (37%) Protein, 21g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
16g
Carbs
40g
Protein
21g
There are 390 calories in a 1 sandwich serving of McDonald's Big Mac (Plain).
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

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