Food database and calorie counter Source: Member

McDonald's

Bacon 'N Egg McMuffin

Nutrition Facts
Serving Size 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 135
Calories 320
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 0.3g  
Cholesterol 200mg 67%
Sodium 740mg 31%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 16g  
 
Vitamin A 15% Vitamin C 4%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChunkyMonkey79 on 04 Apr 11, and last modified on 04 Apr 11 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 30g (38%) Fat, 15g (42%) Protein, 16g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
15g
Carbs
30g
Protein
16g
There are 320 calories in a 1 sandwich serving of McDonald's Bacon 'N Egg McMuffin.
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

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Related Breakfast Items from McDonald's:

Apple Cinnamon Walnut Oatmeal
Bacon Biscuit
Bacon, Egg & Cheese Biscuit (Large)
Bacon, Egg & Cheese Biscuit (Regular)
Bacon, Egg & Cheese McGriddles
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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