| Food database and calorie counter |
|
Mediterranean Herb Crusted Tilapia
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 fillet (4 oz) |
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
81mg
27%
Sodium
401mg
17%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 03 Apr 12 05:43 AM
|
13%
|
of RDI*
(253 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (46%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
253
|
|
Fat
13g
|
|
Carbs
8g
|
|
Protein
26g
|
| There are 253 calories in 1 fillet (4 oz) of McCormick Mediterranean Herb Crusted Tilapia. |
| Calorie breakdown: 46% fat, 13% carbs, 41% protein. |
Related Products from McCormick:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
