Food database and calorie counter Source: Member

McCann's

Steel Cut Irish Oatmeal

Nutrition Facts
Serving Size: 1/4 cup (20g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
4g
There are 150 calories in a 1/4 cup serving of McCann's Steel Cut Irish Oatmeal.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

Related Oatmeal from McCann's:

Quick Cooking Irish Oatmeal
Instant Irish Oatmeal - Plain
Instant Irish Oatmeal - Apples & Cinnamon
Quick and Easy Steel Cut Irish Oatmeal
Instant Irish Oatmeal - Maple and Brown Sugar

Other Types of Oatmeal:

Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
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