Food database and calorie counter Source: Member

McAlister's Deli

Wheat Lavash Wrap

Nutrition Facts
Serving Size 1 wrap (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 240
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 34g 11%
  Dietary Fiber 14g 56%
  Sugars 2g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (0%)
 
Protein (37%)
Carbohydrates, 34g (63%) Protein, 20g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
0g
Carbs
34g
Protein
20g
There are 240 calories in a 1 wrap serving of McAlister's Deli Wheat Lavash Wrap.
Calorie breakdown: 0% fat, 63% carbs, 37% protein.

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Recently Eaten By:

gmcharles
on 07 November 2014
Paco Denali
on 10 September 2014
Dray289
on 10 April 2014
mandita
on 20 March 2014

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