Food database and calorie counter Source: Mobile User

McAlister's Deli

Southwest Turkey Melt

Nutrition Facts
Serving Size 1 sandwich (546g)
 
Amount Per Serving
Calories from Fat 351
Calories 860
 
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2700mg 112%
Potassium 0mg  
Total Carbohydrate 77g 26%
  Dietary Fiber 7g 28%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jan 13.

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43%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
Carbohydrates, 77g (37%) Fat, 39g (42%) Protein, 43g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
860
Fat
39g
Carbs
77g
Protein
43g
There are 860 calories in a 1 sandwich serving of McAlister's Deli Southwest Turkey Melt.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Melt Sandwiches from McAlister's Deli:

Ham Melt Sandwich
Roast Beef Melt Sandwich
Turkey Melt Sandwich

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Cafe Menu with Corned Beef Sandwich
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Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
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Other Types of Melt Sandwiches:

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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Dion Pait
on 05 April 2014
JessyMCorbett
on 23 January 2014
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on 19 December 2013
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on 20 November 2013



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