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Food database and calorie counter Source: Member

McAlister's Deli

Rye Bread

Nutrition Facts
Serving Size 2 slices (3oz)
 
Amount Per Serving
Calories from Fat 27
Calories 240
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 46g (73%) Fat, 3g (11%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3g
Carbs
46g
Protein
10g
There are 240 calories in a 2 slices serving of McAlister's Deli Rye Bread.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related Bread from McAlister's Deli:

12-Grain Bread
Bread Bowl
Pita Bread
Sourdough Bread
Wheat Bread
Wheatberry Bread

More Products from McAlister's Deli:

Grilled Chicken Caesar Salad (Choose 2 Portion)
Colossal Carrot Cake
Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
Peanut Butter Cookie
  view all mcalister's deli products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Muscle Mabry
on 05 November 2013
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on 29 September 2012
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on 13 April 2012
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on 26 May 2011

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