Food database and calorie counter Source: Member

McAlister's Deli

Ham Melt Sandwich

Nutrition Facts
Serving Size: 1 sandwich (13oz)
 
Amount Per Serving
Calories from Fat 297
Calories 687
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 152mg 51%
Sodium 3354mg 140%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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34%
of RDI*
(687 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
687
Fat
33g
Carbs
46g
Protein
51g
There are 687 calories in a 1 sandwich serving of McAlister's Deli Ham Melt Sandwich.
Calorie breakdown: 43% fat, 27% carbs, 30% protein.

Related Melt Sandwiches from McAlister's Deli:

Turkey Melt Sandwich
Southwest Turkey Melt
Roast Beef Melt Sandwich

Related Sandwiches from McAlister's Deli:

Cajun Shrimp Po Boy
Four Cheese Griller
The Big Nasty
Spicy Southwest Chicken Sandwich
Veggie Club
Ham & Cheese Toastie
  find more mcalister's deli sandwiches products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
IHOP Ham & Egg Melt
Jason's Deli Pastrami Melt
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Denny's Chicken Ranch Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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