Food database and calorie counter Source: Member

McAlister's Deli

Giant Spud Ole

Nutrition Facts
Serving Size: 1 spud (33oz)
 
Amount Per Serving
Calories from Fat 252
Calories 694
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 88mg 29%
Sodium 871mg 36%
Total Carbohydrate 77g 26%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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35%
of RDI*
(694 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
694
Fat
28g
Carbs
77g
Protein
32g
There are 694 calories in a 1 spud serving of McAlister's Deli Giant Spud Ole.
Calorie breakdown: 37% fat, 45% carbs, 19% protein.

Related Potatoes from McAlister's Deli:

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Related Sides from McAlister's Deli:

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Other Types of Sides:

Hash Brown (from Frozen)
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