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Nutrition Facts
| Serving Size |
1 spud (33 oz) |
Amount Per Serving
Calories
694
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
88mg
29%
Sodium
871mg
38%
Total Carbohydrate
77.00g
28%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Feb 11 02:55 PM
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35%
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of RDI*
(694 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
694
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Fat
28g
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Carbs
77g
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Protein
32g
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| There are 694 calories in 1 spud (33 oz) of McAlister's Deli Giant Spud Ole. |
| Calorie breakdown: 37% fat, 45% carbs, 19% protein. |
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