Food database and calorie counter Source: Member

McAlister's Deli

French Onion Soup

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 35
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1260mg 52%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 4g  
 
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 06 May 08, and last modified on 23 Jul 12 by member Tuscan Bleu .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
Carbohydrates, 16g (51%) Fat, 5g (36%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
5g
Carbs
16g
Protein
4g
There are 100 calories in 1 serving of McAlister's Deli French Onion Soup.
Calorie breakdown: 36% fat, 51% carbs, 13% protein.

Related Soups from McAlister's Deli:

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Cheddar Potato Soup
Cheesy Chicken Tortilla Soup
Cheesy Chicken Tortilla Soup Bowl
Chicken Noodle Soup
Country Potato Soup
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More Products from McAlister's Deli:

Raspberry Pecan Fat-Free Dressing
Grilled Chicken Caesar Salad (Choose 2 Portion)
Colossal Carrot Cake
Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
  view all mcalister's deli products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

S Regne Yram
on 30 September 2014
murm56
on 19 September 2014
jamesvbates
on 13 June 2014
timconard
on 08 March 2014

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