Food database and calorie counter Source: Member

McAlister's Deli

Flax Wrap

Nutrition Facts
Serving Size: 1 wrap (4oz)
Amount Per Serving
Calories from Fat 54
Calories 220
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrate 30g 10%
  Dietary Fiber 18g 72%
  Sugars 2g  
Protein 14g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 wrap serving of McAlister's Deli Flax Wrap.
Calorie breakdown: 23% fat, 52% carbs, 24% protein.

Related Wraps from McAlister's Deli:

Chipotle Chicken Wrap
Greek Chicken Wrap
Grilled Chicken Caesar Wrap
Wheat Lavash Wrap

More Products from McAlister's Deli:

Pickle Spear
Peanut Butter Crispy
Savannah Chopped Salad (No Cheese)
King Club
Pasta Salad
  view all mcalister's deli products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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