Food database and calorie counter Source: Member

McAlister's Deli

Cafe Menu with Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich (6oz)
 
Amount Per Serving
Calories from Fat 54
Calories 318
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 14mg 5%
Sodium 1049mg 44%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
Carbohydrates, 47g (59%) Fat, 6g (17%) Protein, 19g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
318
Fat
6g
Carbs
47g
Protein
19g
There are 318 calories in a 1 sandwich serving of McAlister's Deli Cafe Menu with Roast Beef Sandwich.
Calorie breakdown: 17% fat, 59% carbs, 24% protein.

Related Sandwiches from McAlister's Deli:

Basil Parmesan Chicken Panini
BLT Sandwich
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Salami Sandwich
  find more mcalister's deli sandwiches products

More Products from McAlister's Deli:

Raspberry Pecan Fat-Free Dressing
Grilled Chicken Caesar Salad (Choose 2 Portion)
Colossal Carrot Cake
Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
  view all mcalister's deli products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Meiling235
on 05 April 2013
Hixie
on 05 February 2013
wschaplin
on 03 January 2013
Erfeso
on 25 August 2012

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