Food database and calorie counter Source: Member

McAlister's Deli

Cafe Menu with Ham Sandwich

Nutrition Facts
Serving Size: 1 sandwich (6oz)
 
Amount Per Serving
Calories from Fat 45
Calories 313
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 1244mg 52%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
5g
Carbs
47g
Protein
18g
There are 313 calories in a 1 sandwich serving of McAlister's Deli Cafe Menu with Ham Sandwich.
Calorie breakdown: 15% fat, 62% carbs, 24% protein.

Related Sandwiches from McAlister's Deli:

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Southwest Turkey Melt
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Other Types of Sandwiches:

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