Food database and calorie counter Source: Mobile User

McAlister's Deli

Bread Bowl

Nutrition Facts
Serving Size 1 bowl (2oz)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol -
Sodium -
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jun 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 28g (75%) Fat, 2g (12%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
28g
Protein
5g
There are 140 calories in a 1 bowl serving of McAlister's Deli Bread Bowl.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Bread from McAlister's Deli:

12-Grain Bread
Pita Bread
Rye Bread
Sourdough Bread
Wheat Bread
Wheatberry Bread

More Products from McAlister's Deli:

Turkey Cranberry Salad
Raspberry Pecan Fat-Free Dressing
Grilled Chicken Caesar Salad (Choose 2 Portion)
Colossal Carrot Cake
Southwest Cobb Salad
  view all mcalister's deli products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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