Food database and calorie counter Source: Mobile User

McAlister's Deli

Bacon Spud (Half)

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 126
Calories 330
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 428mg 18%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 May 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
Carbohydrates, 34g (42%) Fat, 14g (39%) Protein, 15g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
14g
Carbs
34g
Protein
15g
There are 330 calories in 1 serving of McAlister's Deli Bacon Spud (Half).
Calorie breakdown: 39% fat, 42% carbs, 19% protein.

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Recently Eaten By:

GraceGL66
on 23 September 2014
Flashback40
on 22 August 2014
ladie17101
on 19 August 2014
davejohnsonvc
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten McAlister's Deli Bacon Spud (Half) with these foods:
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