Food database and calorie counter Source: Member

McAlister's Deli

12-Grain Bread

Nutrition Facts
Serving Size 2 slices (3oz)
 
Amount Per Serving
Calories from Fat 18
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (10%)
 
Protein (2%)
Carbohydrates, 40g (88%) Fat, 2g (10%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
40g
Protein
1g
There are 180 calories in a 2 slices serving of McAlister's Deli 12-Grain Bread.
Calorie breakdown: 10% fat, 88% carbs, 2% protein.

Related Bread from McAlister's Deli:

Bread Bowl
Pita Bread
Rye Bread
Sourdough Bread
Wheat Bread
Wheatberry Bread

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Raspberry Pecan Fat-Free Dressing
Grilled Chicken Caesar Salad (Choose 2 Portion)
Colossal Carrot Cake
Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
  view all mcalister's deli products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

pwesley
on 02 September 2014
tgaddis
on 08 August 2014
rona linda
on 14 August 2013
BklynLee
on 30 December 2011

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